Berries & Cream
Ingredients:
| • | 2 cups blueberries |
| • | 2 cups quartered strawberries |
| • | _ cup vanilla low-fat frozen yogurt |
| • | 1 _ tablespoons honey |
Combine blueberries
and strawberries; spoon into 4 dessert dishes. Combine frozen yogurt and honey;
spoon evenly over fruit mixture.
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Yield: 4 servings
Calories
111;
Fat 0.9 g;
Protein 2.4 g;
Carbohydrate 26 g;
Fiber 5.2 g;
Cholesterol 1 mg;
Iron 0.5 mg;
Sodium 24 mg;
Calcium 41 mg.
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